Fuel & Repair

Brain Fog at 3AM. Sore Joints After Every Shift. Never Feeling Fully Recovered.

You've tried everything. More sleep. Better eating. More exercise.

Some of it helps but you're still exhausted. Still foggy. Still dragging yourself through shifts.

And the advice? "Just get used to it." "That's shift work." "You'll adapt."

Except you don't. Your body doesn't. And you're tired of feeling like this.

Here's what actually helped us.

We're Mel and Rich. Paramedics with over 15 years of Shift Work behind us.

For the first 10, we felt exactly like you do now. Brain fog. Joint pain. Gut issues. Just starting to feel normal in time to go back to work after days off.

We changed our habits—sleep routines, controlling light exposure, smarter eating, movement on days off. It helped - massively. But something was still missing.

Research kept talking about creatine and collagen. Creatine for supporting energy production and cognitive function. Collagen for supporting joints, gut health, and connective tissue. It sounded like just what we needed so we turned ourselves crash test dummies and tried them both. Funny thing was, we didn't crash. We noticed small improvements over time that added up to a big difference and something neither of us would be without in Shift Work lives.

We were taking them separately—two tubs, two scoops, two things to leave on the bench and not put away. So we combined them.

One scoop. Evidence-based doses. No filler. That's Fuel & Repair.

What's In It

5g of Creatine Monohydrate
Supports energy production and cognitive function—especially when you're running on fumes. It dissolves cleanly with minimal grit.

10g of Hydrolysed Bovine Collagen
Supports joint health, gut integrity, and connective tissue. Hydrolysed for better absorption. The first thing we noticed was less gut irritation we were getting from straight creatine, plus we noticed less joint stiffness and faster recovery.

Nothing Else
No fake flavours. No sweeteners. Unflavoured so it mixes with anything—coffee, water, smoothies. You won't taste it.

Why $80?

We get it—$80 feels like a lot for a brand you've never heard of.

Here's why it's worth it:

• $2.67 per dose (less than a coffee)
• Evidence-based doses (most brands under-dose to save money—we don't)
• Australian-made, third-party tested (no cutting corners)
• Cheaper than buying separately (creatine + collagen separately = $90+/month)

And if it doesn't work? 30-day money-back guarantee. No questions asked.

The Honest Truth

This isn't a magic fix. We changed our habits before we made this—better sleep, smarter eating, movement.

Fuel & Repair is the missing piece that makes everything else work better.

If you're already doing the work and still feel like something's off? This might be it.

FAQs

Is this safe to take every day?
Yes. Creatine and collagen are extensively researched and safe for daily use. If you have kidney concerns, or are pregnant, check with your doctor first.

Is this suitable for vegans and vegetarians?

Unfortunately this product is not suitable for our vegan and vegetarian friends.

Will it taste weird?
Nope. Completely unflavoured. Mixes with anything.

How long until I notice a difference?
Most people notice improvements in energy and focus within 1-2 weeks. Physical benefits (joints, gut) show up around 3-4 weeks.

Can I take this if I'm not a shift worker?
Absolutely. Anyone with demanding schedules or active lifestyles can benefit.

Do you ship to New Zealand?
Yes—Australia and New Zealand.

Try It Risk-Free

30-day money-back guarantee. If it doesn't help, we'll refund you.

We use it every day. Our mates use it. Now, dozens of shift workers do too.

Find Recipes Here :)

The information provided on this website is for educational purposes only and is general in nature. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your specific health needs. Never disregard professional medical advice or delay in seeking it because of something you have read here.

Fuel & Repair is a formulated supplementary sports food. It is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person.