Shift work doesn't have to cook you.
Fuel & Repair — Function now. Recover later.
5g creatine keeps you sharp on shift. 10g hydrolysed collagen rebuilds you after. Two ingredients, clinical doses, no filler. Built by Shift Workers like you. Your life isn't 9-5 and your supplements shouldn't be either.
We're paramedics, not marketers. Rich and Mel built Shift Focus after 20+ combined years of shift work — because nothing on the market was made for people doing what we do.
Brain fog mid-shift
Decision fatigue and poor sleep quality hit hardest in the early hours — when the stakes are highest.
Body that won't recover
Your tissues can't rebuild properly when cortisol is elevated and sleep is fragmented across day/night cycles.
No consistent routine
Most supplements are designed for people who wake up at 7am. Your schedule needs something smarter.
Nothing was built for you
Every supplement on the market assumes you sleep at night, train in the morning, and eat on schedule. You don't.
Two ingredients. Both earn their spot.
Fuel & Repair isn't a shotgun blend of 30 ingredients. Just two compounds — at doses the research supports.
Creatine Monohydrate
The most studied performance compound on the planet. Creatine doesn't just fuel muscles — it fuels your brain. Critical when you're 8 hours into a night shift and need to think clearly.
- Supports cognitive function under sleep deprivation
- Maintains mental processing speed mid-shift
- Reduces mental fatigue in high-demand tasks
- 5g clinical dose — no underdosing
Hydrolysed Collagen
Your connective tissue takes a beating on shift — 12 hours on your feet, heavy lifts, physical demands. Collagen gives your body the raw materials to rebuild while you sleep.
- Joint and connective tissue repair
- Supports skin, tendon, and ligament health
- Fast-absorbing hydrolysed form
- Works while you sleep — whenever that is
From shift workers, for shift workers
"As a nutritionist who works closely with shift workers, I'm really picky about what I use and recommend — and this has genuinely earned its place in my own routine."
"I love this product! I'm a shift worker, and it is so incredible to find something specifically geared to me. I put this in my smoothie every morning — unflavoured, mixes perfectly, you wouldn't know it was there."
"Amazing product. Easy to add to any drink or food, no gross tastes. Quick delivery and a super cute handwritten note with the order."
Nutrition Information
| Per serve (15g) | Quantity |
|---|---|
| Energy | 180kJ |
| Protein, total | 9g |
| — Collagen Peptides | 10g |
| — Creatine Monohydrate | 5g |
| Fat, total | 0g |
| Carbohydrates, total | 0g |
| Sodium | 0g |
| Sugar | 0g |
Values are averages. Actual values may vary slightly between batches.
Stop surviving shifts.
Start recovering from them.
Built for anyone who works when the world sleeps — ambos, nurses, security, logistics, hospitality. One scoop. Every shift cycle.