About Us.

 

Welcome to our story! We are two paramedics who have dedicated nearly 15 years of our lives to serving our communities through 24/7 shifts. Our journey has been filled with challenges, especially as we navigated the complexities of rotating shift work while raising our children and trying to carve out time for each other. It hasn’t always been easy, but it has shaped who we are today.

The pandemic brought unprecedented challenges that tested our limits. Working on the front lines, we witnessed the toll that constant stress and long hours took on ourselves and our colleagues. We were surrounded by fellow shift workers—police officers, nurses, hospital staff, and firefighters—who were all feeling the strain. For two years, these were the only people we could truly connect with, sharing the weight of our experiences and the emotional burden of our roles. These interactions left us to wonder, who is helping the helpers?

During this time, we realized that something had to change. We were on the brink of burnout, and we knew that if we wanted to continue doing the job we loved, we needed to prioritize our health and well-being. We worked hard searching for ways to optimise our lives. We took a deep dive into the literature around shift work, its pretty rough reading. We cherry picked certain bits of information out of the literature as we trialled "light diets" and sleep hygiene. We tried some of the supplements suggested in the research and some that weren't. Weighted blankets even got a run! Eventually though, we realised that what we were doing worked. There was a turning point where we realised we were coping with the demands of shift work better than we ever had. The impact on our quality of life was remarkable. As we dug into the research we realised how vast the shift work population is. Almost 2 million of us in Australia alone, doing work that the World Health Organisation views as carcinogenic!

This realization sparked a passion in us to create something meaningful that could help not just ourselves, but also our fellow shift workers who were facing similar struggles.

That’s when the idea for our company was born. We decided we wanted to develop products and procedures that would support the unique needs of those who work unconventional hours. Our goal is to provide information that will help you thrive. We have used our own experience and research to develop high-quality supplements that promote energy, focus, restful sleep and overall wellness for the shift worker.

We understand the challenges of balancing work, family, and self-care. Our mission is to create a community where shift workers can find the support they need to maintain their health and well-being. We believe that everyone deserves to feel their best, no matter how hectic life gets.

Thank you for taking the time to learn about us. We are excited to share our journey with you and hope to empower others to prioritise their health while continuing to serve those who work when others won't.